Allergies. One moment fine, The next? Oozing snot.
Missed my bedtime That I self-imposed, To greater my chances Of waking, ready to go
I don’t feel well. I may be sick; but I know I am, so I’m fine.
Allergies Little beginnings Large consequences; Each time a battle. Reactions, old and new, Goading with their power. Immune system confused Evermore the suffering… So on with life I go
Meditation Soft and slow, Turns loud and quick What we think we think Into what we ought to know.
Take some time for You. Bring it wherever you go: Breathe in — Still — breathe out.
Lower the barrier Between Mind and Matter, Where ideas are lost and won. For when close and tight They work together To get the right things done.
I know of haiku; It’s deeper complexities Are not just numbers.
Play with Attention Through speech. You know to speak But first, take a pause, Then follow through in sound.