Adversity, Health, Perspective

Why Therapy is Important

Having an unbiased person, especially one who has literally trained for years to do so, listen to you talk about your life can be extremely freeing. Sure it can be great to talk to loved ones as well, but speaking with someone […]

Autism, Perspective, Process, Productivity

Why I Need a System

I tend to spend most of my day immersed in words: be it reading books, listening to podcasts, highlighting articles, taking notes, brainstorming, organizing, logging my day, or more long-form writing like for this blog. Needless to say, I have certain needs […]

Meta, Perspective, Writing

Name Change…

Gonna change the name of this blog to “The Middle Me”. It seems fitting, what with my recent focus on Buddhism (the “middle way”), self-improvement, and the idea that it’s all a process – this blog, growing, and life. 

Daily Awareness Practice, Perspective

Imaginary Problems: DAP

One of the nice things about problems is that a good many of them do not exist except in our imaginations. — Steve Allen So stop trying to fix them! You can’t fix what ain’t broken (let alone what doesn’t even exist), […]