Adversity, Willpower

It’s Okay

It’s okay if all you did today was survive. – Unknown It’s okay to fall behind on a goal. It’s okay to not accomplish much of anything on a given day. Its okay to forget to do that thing you meant to […]

Fear, Writing

Fear of Being Found Out

Often when I am trying to write I find myself facing the fear that I am an impostor. That I am not good enough to produce anything worth reading. That no matter how hard I try or how good I think something […]


An Intro to Buddhism

There are numerous ways to seek an understanding of Buddhism. Here I will share two of the most accessible entry points. The first and most succinct can be found in a single word: awareness. Specifically, turning our awareness to the present moment […]